•  905-477-7972  (North America)
     021-300-7998  (South Africa)

  • PLACE TO DISCOVER WELLNESS
    PLACE TO DISCOVER WELLNESS
  • DISCOVER YOUR NEW LIFE
    DISCOVER YOUR NEW LIFE
  • HEALTH AND WELLBEING
    HEALTH AND WELLBEING

Welcome To the official Website of Keith Bray, MCLAC

Life Coaching

We are all aware coaching of  professionals and the important role they play in the success of high performing athletes. Many are aware that high performers in business, fitness, the arts, and other Walks of life receive personal coaching by a tested professional.
There is a reason they hire personal coaches to help them succeed. Don’t you deserve the same?
We all have talent and most underachieve in many aspects of their life. Are you disappointed in your current performance and results in certain areas of your life? Do you lose focus when under stress?
Coaching helps you to set reachable goals in any aspect of your life that is important to you and harness your internal talents to achieve the results you want. Does it work? Certainly.
A vast majority of high achievers use a coach. It is as simple as that.

We are ready to help you

GET AN EXPERT ADVICE WITH KEITH BRAY

GET STARTED NOW

Personal coaching

Personal Coaching is a relationship which is designed and defined in a relationship agreement between a client and a coach. It is based on the client’s expressed interests, goals, and objectives.Personal Coaching is a learning process. A Personal Coach may use inquiry, reflection, requests and discussion to help clients identify personal and/or business and/or relationship goals, develop strategies, relationships and action plans intended to achieve those goals. A coach provides a place for clients to be held accountable to themselves by monitoring the clients’ progress towards implementation of their action plans. Together they evolve and modify the plan to best suit the client’s needs and environmental relationships. A Personal Coach acts as a human mirror for clients by sharing an outside and unbiased perspective on what they are observing about their clients. A Personal Coach may teach specific insights and skills to empower the client toward their goals. Finally, a Personal Coach encourages the client to celebrate the achievement of milestones and goals.

Clients are responsible for their own achievements and success. The client takes action; and the coach may assist, but never leads or does more than the client. Therefore, a coach cannot and does not promise that a client will take any specific action or attain specific goals.
Personal Coaching is not counseling, therapy or consulting. These different skill sets and approaches to change may be adjunct skills and professions. The Personal Coach recognizes his/her limitations, and refers the client for other


Conflict coaching

Conflict coaching is a specialized niche in both the fields of coaching and
conflict management. Conflict coaching may be used in an organizational context,
for matrimonial and other relationship matters and is one of many conflict management tools for helping people improve their conflict management skills and abilities. Like many other techniques of this nature, it is premised on the view that conflict provides an opportunity to improve relationships, to create mutually satisfactory solutions and attain other positive outcomes
when differences arise between and among people.

Addiction Coaching

Our track record shows success with people who:
• Want specific things in their life and feel “Stuck” or not performing to THEIR expectations• Suffer periodic depression (a black cloud over their head)• Do not generally look forward to a new day• Work and/or personal relationships are in decline• Are using alcohol, drugs, or mood altering activities too frequently or have a relationship with one who is

• Can relate to the statement “I’m sick and tired of being sick and tired”

• Feel that no one listens to them

• Want to experience balance, joy, abundance, serenity and hope in their life

• Are lacking confidence and do not love themselves

 

Four Steps to Your Success

Do You Want a Successful Life?

01

CONTACT

Indicator reproductive rights rural development truth fight.

02

APPOINTMENT

Indicator reproductive rights rural development truth fight.

03

ANALYSE

Indicator reproductive rights rural development truth fight.

04

SUCCESS

Indicator reproductive rights rural development truth fight.

 

What is it & does it work?

• Simply put, coaching involves working with a skilled professional to bring out the best in you.
• Coaching involves you being guided by someone trained to allow you to understand what you feel about yourself inside and to help you clearly identify goals you want to achieve.
• ISSUES!! We all have them.
• A coach helps you to clearly identify them and with the help of proven tools, helps you to understand the cause and what actions must occur to put issues (childhood and other) in the back ground.A good coach does not tell you how, but guides you to find the answers within. If asked, a personal coach will share their own experiences, but the coach’s primary role is to question the client and listen intently.
• By the ethics of a good coach’s professional body, the foundation of the coach/client relationship is 100% confidentiality.
• Coaching is working with a certified professional trained to be a life guide and trusted confidant that allows you to understand and love you and move forward in YOUR desired direction.

What makes it work?

I am an ‘ICF Certified Master Addictions & Life Coach’ who has been trained to listen intently to you, hear what you are saying, and ask you great, and ‘Right’ questions. My coaching is focused 100% on YOU. In being coached, YOU will talk about YOUR feelings, YOUR ambitions, and learn to maximize YOUR talents. Through being guided and mentored, YOU will learn to meet YOUR objectives using YOUR talents and abilities. YOU will be accountable for YOUR results! YOU have more talent than you consciously realize, and you can achieve far more in life. To get YOUR best performance, a personal coach focused on YOU, is the key.
I have worked successfully with over 100 clients worldwide from all walks of life and issues from addiction cessation to professional athletic improvement. Our client/coach relationship has delivered positive results.

 

Request a free consultation

Enter your name and e-mail and we will tell you for free!